Li-mushroom tsa shiitake tse omisitsoeng li sebelisoa ho pheha Sechaena le lijong tse ling tsa Asia ho eketsa tatso e matla ea umami le monko o monate ho sopho, li-stew, li-fried-fries, lijana tse halikiloeng le tse ling.Mokelikeli o nooang o ka boela oa sebelisoa ho eketsa tatso e monate ea li-mushroom ho sopho le li-sauces.
Omisitsoeli-mushroom tsa shiitake, eo hape e bitsoang li-mushroom tse ntšo, ke lijo tse tloaelehileng tsa ho pheha Sechaena.Ke tlameha ho lumela, ha kea ka ka pheha le bona pele, ho fihlela matsale a mpha mokotla o moholo.Ka 'nete, ke ne ke e-na le lipelaelo hanyane.E nchali-mushroom tsa shiitakeli fumaneha supermarket ea ka selemo ho pota.Ke hobane'ng ha ke batla ho sebelisa li-mushroom tse omisitsoeng ho e-na le tse ncha?
Ka mor'a ho leka li-mushroom le ho li sebelisa lijana tse fapaneng, kea e fumana.Tatso le monko oa li-shiitake tse omisitsoeng li matla haholo ho feta li-mushroom tse ncha.Hang ha ke bula mokotla, ho ne ho e-na le monko ona o matla oa li-mushroom.Omisitsoeli-mushroom tsa shiitakee-ba le tatso e monate ea mosi eo u sa e fumaneng ho li-mushroom tse ncha.Li-mushroom tsa Shiitake li boetse li na le glutamate ka tlhaho, e fanang ka li-mushroom tatso e monate ea umami e etsang hore lijo tsa Sechaena li latsoehe hamonate, ntle le ho sebelisa lisebelisoa tse kang MSG.
Li-mushroom tse setšoantšong se ka tlase li bitsoa li-mushroom tsa lipalesa hobane mapetsong a holim'a kepisi a shebahala joaloka palesa e thunyang.Li-mushroom tsa lipalesa ke mofuta o theko e boima ka ho fetisisa oa li-mushroom tse omisitsoeng tsa shiitake 'me li nkoa li na le tatso e ntle ka ho fetisisa le boleng bo phahameng ka ho fetisisa.
Haeba u potlakile, u ka tšela li-mushroom ka metsi a belang ebe u li inela metsotso e 20.Leha ho le joalo, li boloka tatso ea tsona e ntle ka ho fetisisa ka nako e telele ea metsi a batang. Pele, hlatsoa li-mushroom ka tlas'a metsi a batang 'me u tlose li-grit leha e le life.Ka mor'a moo, beha li-mushroom ka sekotlolo kapa setshelo sa metsi a batang le li-caps li shebile holimo. e tla phaphamala ho ea holimo, kahoo o hloka mofuta o itseng oa sekoahelo ho boloka ba qoelisoa.Ke ne ke sebelisa poleiti e nyenyane e nang le rimme holim'a sekotlolo ho sutumelletsa li-mushroom fatše ka metsing.Beha li-mushroom ka sehatsetsing hore u kenelle bonyane lihora tse 24.
Ka nako ena, haeba li-mushroom li ikutloa li le boreleli, u ka li hlatsoa hape tlas'a metsi a batang.Leha ho le joalo, batho ba bang ba nahana hore e hlatsoa tatso e itseng, kahoo u ka tlosa litšila leha e le life ka metsing a kolobisang.Ea ka e ne e le ntle haholo, kahoo ke ne ke sa hloke ho etsa letho.Bakeng sa sopho, ha ho tsotellehe.Likutu li thata haholo hore li ka jeoa, esita le ka mor'a ho khutlisetsa metsi, kahoo li khaole pele u khaola li-mushroom. metsi a fetohile a sootho ho tsoa ho li-mushroom.U ka tšela metsi ana ka cheesecloth kapa ua e tšela ka holimo feela.(U se ke ua sebelisa metsi a ka tlaase a nang le lintho tse tiileng.) Seela sena se ka sebelisoa resepeng leha e le efe moo u ka sebelisang moro oa mushroom.